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- 11 Ways to Take Care of Yourself Every Day for a Happier Mind and Body .. from Ms. Pac-Man to Nettie and Celie from "The Color Purple.".
- So you bolt out from under the covers and, like a blur, get dressed and go to work.
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- Learn to manage your physical, mental, and emotional health so that you can enjoy your day-to-day life more and reduce the risk of various health problems later down the road.